8 Types of food that Burn Fat

Do you want to burn fat 24 hours a day? There’s a solution. A group of 8 types of food which increase your metabolism and intensify the fat burning.

1) Tuna – Feeds the muscles, promotes lipolysis

Portion: 115 gr. (1 tin)

Gain: 120 Kcal

Burn: 44 Kcal

2) Pink Grape Fruit – mobilizes stored fat

Portion: 1/2 small

Gain: 120 Kcal

Burn: 44 Kcal

3) Flax seeds – Natural Laxative

Portion: 1 spoonful raw seeds

Gain: 60 Kcal

Burn: 50 Kcal

4) Radishes wild – Greens of health

Portion: 1/2 cooked cup

Gain: 17 Kcal

Burn: 22 Kcal

5) Red Apple – Stop hunger craving…. immediately

Portion: 1 big

Gain: 125 Kcal

Burn: 28 Kcal

5) Red Apple – Stop hunger craving…. immediately

Portion: 1 big

Gain: 125 Kcal

Burn: 28 Kcal

6) Salmon – Cardioprotective and stress relieving

Portion: 115 gr

Gain: 132 Kcal

Burn: 42 Kcal

7) Green Tea – Promotes lipolysis and against cellulite

Portion: 1 cup without sugar

Gain: 0 Kcal

Burn: 15-25 Kcal

8) Egg whites – Best protein Source

Portion: 3 boiled

Gain: 53 Kcal

Burn: 17 Kcal

Pantazis Takas